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Pigeon Chest Bodybuilding

Get my number 1 recommended chest brace here Is Bodybuilding a good idea if you are suffering from pigeon chest(pectus carinatum)? You may think that going to the gym and pumping out some sets on…


pigeon chest

Pectus Excavatum Surgery

As you may already know about this site, my opinions on pigeon chest surgery, whether you suffer from pectus carinatum or pectus excavatum, are pretty clear. I would say that you should always try other…


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Haller Index

Have you ever tried to calculate your Haller Index? It’s a really useful thing for Pectus Carinatum sufferers to do, and can help you understand your condition better. Let me explain:   In 1987, Dr…